{"product_id":"thorne-creatinine-individual-sticks","title":"Thorne Creatinine Individual Sticks","description":"\u003cdiv id=\"panel-description\" role=\"tabpanel\" aria-labelledby=\"description\"\u003e\n\u003cp class=\"css-1ands9s-Typography-styles-Typography-styles-Typography-styles-Typography-styles-ProductDetailsTabs-styles\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eromote enhanced muscle performance and strength with creatine monohydrate from Thorne.* Great for more than just athletes – it also supports cellular energy production and cognitive function to help you perform at your best.*\u003c\/em\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eOne Stick Pack (5.15g)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmount per serving:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eCreatine Monohydrate …\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e5.15g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSilicon Dioxide.\u003c\/p\u003e\n\u003ch1\u003eCreatine vs. Creatinine\u003c\/h1\u003e\n\u003ch2\u003eWhat’s the Difference?\u003c\/h2\u003e\n\u003cp\u003eThese two words sound alike, but they are \u003cstrong\u003every different\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e1. What Is Creatine?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine\u003c\/strong\u003e is a natural substance found in your muscles.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour body makes creatine in the liver and kidneys.\u003c\/li\u003e\n\u003cli\u003eIt is also found in meat and fish.\u003c\/li\u003e\n\u003cli\u003eSome people take \u003cstrong\u003ecreatine supplements\u003c\/strong\u003e to improve strength and high‑intensity exercise performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat Does Creatine Do?\u003c\/h3\u003e\n\u003cp\u003eCreatine helps your muscles make quick energy during:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeightlifting\u003c\/li\u003e\n\u003cli\u003eSprinting\u003c\/li\u003e\n\u003cli\u003eShort bursts of intense activity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt does \u003cstrong\u003enot\u003c\/strong\u003e directly build muscle by itself — it helps you train harder.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e2. What Is Creatinine?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCreatinine\u003c\/strong\u003e is a waste product.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhen your body uses creatine, a small amount turns into creatinine.\u003c\/li\u003e\n\u003cli\u003eCreatinine travels in your blood and is removed by your kidneys.\u003c\/li\u003e\n\u003cli\u003eDoctors measure creatinine in a blood test to estimate kidney function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy This Matters\u003c\/h2\u003e\n\u003cp\u003eIf you take creatine supplements:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour \u003cstrong\u003eblood creatinine level may rise slightly\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eThis does \u003cstrong\u003enot automatically mean kidney damage\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eIt can simply reflect extra creatine being converted into creatinine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause of this, always tell your doctor if you take creatine before having lab work done.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eQuick Comparison\u003c\/h2\u003e\n\u003cdiv class=\"table-wrapper\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eCreatine\u003c\/th\u003e\n\u003cth\u003eCreatinine\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHelps muscles make energy\u003c\/td\u003e\n\u003ctd\u003eWaste product from muscle metabolism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFound in meat and supplements\u003c\/td\u003e\n\u003ctd\u003eMeasured in blood tests\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsed for athletic performance\u003c\/td\u003e\n\u003ctd\u003eUsed to estimate kidney function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSafe for most healthy adults when used properly\u003c\/td\u003e\n\u003ctd\u003eHigh levels may indicate kidney problems — or supplement use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003eIs Creatine Safe?\u003c\/h2\u003e\n\u003cp\u003eFor most healthy adults:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShort- and medium-term use at typical doses appears safe.\u003c\/li\u003e\n\u003cli\u003eIt may cause mild stomach upset in some people.\u003c\/li\u003e\n\u003cli\u003ePeople with kidney disease should not use creatine unless specifically directed by a physician.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eImportant\u003c\/h2\u003e\n\u003cp\u003eAlways inform your healthcare provider if you take:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine supplements\u003c\/li\u003e\n\u003cli\u003eProtein supplements\u003c\/li\u003e\n\u003cli\u003ePre-workout products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis helps us interpret your lab results correctly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTamper Evident: Use only if bag is sealed. Store sealed in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003ePregnancy Warning: If pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Eyesyhealth.com","offers":[{"title":"Default Title","offer_id":47761988550868,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/9624\/2132\/files\/SticksCreatinie.png?v=1775334638","url":"https:\/\/thedivineomega.com\/products\/thorne-creatinine-individual-sticks","provider":"Eyesyhealth.com","version":"1.0","type":"link"}